Tag: tinnitus retraining therapy
Tinnitus Retraining Therapy: How Habituation and Sound Therapy Help You Live With Ringing in the Ears
Barbara Lalicki
December 31, 2025
Health and Wellness
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Tinnitus Retraining Therapy (TRT) helps you stop reacting to ringing in the ears by retraining your brain through counseling and sound therapy. It’s not about silence - it’s about peace.
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