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Tag: habit formation

How to Use Behavioral Tricks to Build a Medication Habit

Barbara Lalicki January 30, 2026 Medications 13 Comments
How to Use Behavioral Tricks to Build a Medication Habit

Learn practical, science-backed behavioral tricks to turn medication-taking into a daily habit-without relying on willpower. Improve adherence with simple cues, reminders, and routines that actually work.

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